For the first time ever, I rode 320km over two days. Not bad, considering my last ride was two weeks ago! And our average, including stops and walking the bike during drink stops and twittering around, was 29+ km/h on both days too! Brilliant. Today we headed to Bintan for our ride. The weather was kind to us, albeit some horrible short spurts of rain in between. But it was pretty damn hilly and windy. Am so tired at the mo, just got back from two reunion dinners! To sum up the day:
Two bike bottles of Gu orange drink
+ One bottle of Gatorade
+ One chicken pie
+ One PowerBar Pria
+ Two energy gels
+ One can of Yeo’s grass jelly drink
+ One can of coca-cola
+ One chocolate-coated corn biscuit
+ One bottle of Pocari Sweat
+ Half a Luna bar
+ One can of milo
+ One wafer biscuit
+ 155km hilly ride
——————————————————–
= Tons more sweat, pain, fun under the Sunday overcast sky in Bintan