Monthly Archives: January 2009

Do the math

Two bike bottles of Gu orange drink
+ One cup of kopi bing
+ One can of coke light
+ Two and a half bike bottles of 100plus + carrot juice
+ Another half cup of kopi bing
+ One can of coke zero
+ One cup of sugarcane
+ One PowerBar Pria bar
+ One Luna bar
+ A few spoonfuls of fried [...]

Parlez vous anglais?

I decided to ditch the just-washed and sparkling car for my bicycle today and rode to work. The legs were still feelin’ it from yesterday morning’s swim (2.2k only but included 7×200m hard) and evening 2 1/2 hour run (super hilly, through buona vista, kent ridge, henderson waves, mount faber, etc etc etc) but obviously [...]

New


Oh my cod

Damo, having gone home early from work yesterday to receive delivery of our new washing machine, whipped up a storm in the kitchen for dinner. Taking a page from Jamie Oliver like I did a day earlier, he made the most scrumptious home-cooked cod ever.
From Jamie Oliver’s Cook with Jamie:
2×200g white fish fillets, cut 2.5cm [...]

Hanky panky

I just got back from town where I met Damo for a huge salad lunch at rawbar, one of the rare days that I leave my car at home and hop on the MRT. In fact, one of the rare days I actually head into town. Thank goodness for that, for certain things I encountered [...]