Monthly Archives: April 2009

And finally…

After four months of build-up, it was time for my longest training run before the Sundown Ultra. The goal was six hours.
Got up at 4am feeling pretty alright (I hit the sack at 8.30pm last night), though if you’ve done it before you know you can never feel too good when you get up that [...]

Baby’s home

Damo came back yesterday morning from NYC with more gifts than Santa Claus.

Let me see if I can remember everything he got me or us: a baking stone, a madeleine pan, a pizza slicer, seven boxes of muesli bars, tons of Clif Bars and PowerGels, a cookbook on grilling, nine Blueray DVDs, a few packs [...]

I wanna do a couple of laps in this…

Absolution

As soon as I got back from this morning’s CycleWorx ride I headed straight to the bathroom to rinse down, before filling the tub with water for a cold soak. I didn’t have ice, so my solution was to dump a bottle of Absolut vodka and an ice pack we have been storing in the [...]

Home Run

I persisted, I prayed, I prevailed. I left work at 6.30pm today and ran home, taking a slight detour to add a bit more mileage. Thankfully so — it was a big day of eating for me!
Office-Home via Orange Grove RouteFind more Runs in Singapore, Singapore
Certainly didn’t look like I was going to do [...]