Monthly Archives: April 2009

Shattered

April 24, 2009 – 8:48 am

Am totally spent. Just got out of bed at a time where I’d typically be done with a good workout. The past two days have been insane at work.
Wednesday, my initial day off, I worked from 9.45am to 12.45am the next day.
Yesterday, I worked till 10.15pm.
I managed to do a two-hour run on Wednesday morning, [...]

By jeanette | Posted in sport, work | Tagged | Comments (2)

Phenomenal

April 22, 2009 – 8:23 pm
By jeanette | Posted in random, sport | Tagged | Comments (0)

Run (don’t know how else to title this post)

April 22, 2009 – 9:11 am

After yesterday evening’s quick 32min tready run (8min WU, 11x 60secs hard 60 secs easy, 2min CD) followed by a late night due to having to attend a food tasting for my bro’s wedding in June, my body wasn’t in the best shape for a 2h run when I got up this morning at 5.15am. [...]

By jeanette | Posted in love, sport | Tagged | Comments (4)

Run Free

April 21, 2009 – 1:21 pm
By jeanette | Posted in random, sport | Tagged | Comments (0)

It’s a wrap!

April 21, 2009 – 12:18 pm

This was my lunch today and yesterday:
Easy to make, tastes good cold, low-fat and super healthy. Here’s what you need:
– a piece of tortilla (I bought these wonderful veggie tortillas from Cold Storage. Pricey but super yums!)
– a swathe of mayo (low-fat or non-fat if possible)
– a big helping of salad (I bought pre-packed salad. [...]

By jeanette | Posted in grub | Tagged | Comments (0)