Monthly Archives: May 2009

I won!!!

This morning I successfully defended my Sundown Ultramarathon 84km title in 8h 46min (first lap 4h 9min including poop stop), about half an hour faster than my 9h 14min timing last year.
I achieved my goal of going sub-9h and the win was just a bonus. Am so happy that all my hard work paid off!
But [...]

D-day

Eight and a half hours to go!!
I’d like to think of it as a day of delight rather than doom, though. I truly enjoy running 84km. Really!!!!!
Not going very far with the blog. I shall stop here. Off to a haircut at 11. My first this year.

Je t’aime

Xinyi came back from her holiday in London and brought back these gems. Bliss…

Are you confident of winning?

I’ve been getting that question quite a number of times in the run-up to Saturday’s Sundown ultra.
Am I confident? Well, yes, confident that I will do a faster time than last year. But confident of winning? That’s just up to my competitors.
I can only speak for things within my control. I believe I have trained [...]

Quickie

This is gonna be short as 1. I’ve got nothing much to say, 2. I’m too lazy to type.
Five days to Sundown!
Am tapering at the mo, though I really haven’t been doing anything since Sunday (when I should be at least doing some short runs) as I’m feeling the sniffles coming on. Resting fully as [...]