Monthly Archives: January 2010

Hot in herre

January 29, 2010 – 11:19 am

Trackwork, 8.40am-9.20am, SPE track
2x 5×400 on 2.40
1k warm up, 1k cool down
Seriously, running 10×400 is tougher than running 34km.
(Okay, maybe my legs are still slightly tired from Wednesday’s three-hour run, but frankly I’d rather run long than fast…)
But oh, the ache… how I love thee. Two more seshs to go before the end of the [...]

By jeanette | Posted in sport | Tagged | Comments (0)

Siva diva

January 29, 2010 – 8:03 am

Awesome, which I could sing and play like you.

Right, enough YouTube. Off for my track sesh before work.

By jeanette | Posted in random | Tagged | Comments (2)

Ridiculously good lookin’ show

January 28, 2010 – 10:22 pm

McDreamy, McSteamy, McL-Vad… mm mm mm… I’ll take a McDreamy with fries to go, please.

By jeanette | Posted in random | Tagged | Comments (0)

Easy does it

January 27, 2010 – 9:25 am

Did my first big-ish run in a while this morn, three hours on the road starting at 5.15am, two Faber loops along the way (one ascent on each side), by the River on the way back and through the lush greenery at Dempsey.
Total moving time on my HTC Magic GPS was 2.54, total distance 33.6k. [...]

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Get a life and look at the view

January 25, 2010 – 12:17 pm

“A real life, not a manic pursuit of the next promotion, the bigger paycheck, the larger house. Do you think you’d care so very much about those things if you blew an aneurysm one afternoon, or found a lump in your breast? Get a life in which you notice the smell of salt water pushing [...]

By jeanette | Posted in love, random, sport, work | Tagged , | Comments (1)