Monthly Archives: February 2010

Crunch week

February 27, 2010 – 1:25 pm

It’s nearly coming to an end, just one day to go, one run and maybe a swim. The big training week has gone pretty well so far, and I’m looking forward to an easy week before starting my next four-week cycle.
The runs went as planned. Monday I did 6×1,000m intervals at the track (on 200m [...]

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Twitch

February 23, 2010 – 3:56 pm

Was researching for a story today when I came across this.

Damn that is creepy. Fortunately I have no affinity for frog legs.
Though it can be said that my legs right now are twitchin’ and itchin’ at the thought of my long run tomorrow. Been feeling great in training and getting faster each time. The tough [...]

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A winner through and through

February 19, 2010 – 6:52 pm
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Swim swam swum

February 19, 2010 – 1:37 pm

And so I finally succumbed this morning to swimming with SportInc after repeated invitations from Des, Ger and Mark. I figured there’s nothing like swimming with the best to whoop your ass into fine fettle. For the past few years since I quit the national triathlon team in 2005 I’ve been swimming irregularly on my [...]

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Suckers

February 18, 2010 – 11:38 am

Something about cycling etiquette all riders should know, is not to draft any random person who cycles past you. If you’re not part of that cycling group or have no relation to the person who just whizzed past you, please, don’t suck his/her/their wheel(s).
Because it’s just not right. Would you attend a party uninvited? At [...]

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