Easy 23k with my Trailwalker teammates one week out from the race. Also road-tested my new Mountain Hardwear Fluid Race Vest – pretty damn awesome I have to say. Ultralight at 170 grams, one size fits most, hugs the body, has lots of compartments for stash and made of super breathable material. I am in love. (Buy it here.)
Finished off run with a lie down at the Happy Valley Racecourse centrefield, watching the clouds go by. Perfect.
Off for yum cha now with triathlon teammates. Life is good, thank you God!