Tag Archives: family

CNY 2012

Actually, I spent CNY week (this week) back in Hong Kong, and did a whirlwind pre-CNY trip home last week. Just like all the Singapore stopovers before, it was hectic hectic hectic.
Got in on Tuesday at 1.30am, slept in, went for a 3k swim, visited my niece Gaby at me bro’s place, then caught up [...]

3G at home

So my gramps is now staying with us after spending a coupla months with my uncle in the US. Mom went over two weeks back so that she could escort her mom home… so she took the chance to take a holiday in a country she hasn’t seen since we were there as a family [...]

bye!

Crazy day! Only packed this morn cos was busy all week. Everything was pretty last minute. Wetsuit was picked up from athlete’s circle yesterday. Today I prepped my race shoes, bought travel and race supplies, got race tyres delivered to my doorstep at the final hour thanks to Dan loy of passione bicycles, washed and [...]

Friday in a flash

Has it been a week?
Chip Bee intervals beckoned again this morning, and it seemed like yesterday that I did my last workout there. Today’s set was completed better than last week’s, because I managed to run faster on less rest. Five times the hilly Chip Bee route, starting every five minutes (that equates to about [...]

Sunday shenanigans

Had a fulfilling day today, starting with my first race since the Sundown Ultra. Participating in the Shape Run 10km event was really just for fun. Nike signed me up and I’d been running it since the inaugural event in 2006 (was sick in 2007 though so missed it). Given I’ve pretty much averaged between [...]