Tag Archives: review

N.Y.D.C? More like S.H.I.T.

Craving for a good salad dinner, we headed to the newly-renovated N.Y.D.C. at Holland Village last night. I had eaten their Farmboy Chicken Salad — a monstrous serving of greens plus other delicious bits — a few times before, prior to the restaurant’s makeover. So I figured it would be the best bet to feed [...]

Easy does it

Did my first big-ish run in a while this morn, three hours on the road starting at 5.15am, two Faber loops along the way (one ascent on each side), by the River on the way back and through the lush greenery at Dempsey.
Total moving time on my HTC Magic GPS was 2.54, total distance 33.6k. [...]

G-strings

Back in the day when nylon black Prada backpacks and their imitations were in fashion, when McDonald’s occupied the basement of Far East Plaza, when Parkway Parade had a brilliant arcade/indoor amusement park at the top floor… I played the guitar.
Under influence and tutelage from my elder brother, I jammed till the skin on my [...]

Sports Solutions

All that exercise getting you down? Looking for a great, knowledgeable and experienced sports physio?
Check Sports Solutions out. It’s my good friend and former national triathlon team mate Gino Ng’s clinic. He was a former senior sports physio at the Singapore Sports Council and has travelled with Singapore’s biggest sport stars to all major games [...]

Sunday shenanigans

Had a fulfilling day today, starting with my first race since the Sundown Ultra. Participating in the Shape Run 10km event was really just for fun. Nike signed me up and I’d been running it since the inaugural event in 2006 (was sick in 2007 though so missed it). Given I’ve pretty much averaged between [...]