Tag Archives: soppy

Friday in a flash

Has it been a week?
Chip Bee intervals beckoned again this morning, and it seemed like yesterday that I did my last workout there. Today’s set was completed better than last week’s, because I managed to run faster on less rest. Five times the hilly Chip Bee route, starting every five minutes (that equates to about [...]

Chicken

Home from work at about 8.30pm, I opened the door to a very savoury smelling house. Damo was on his conference call, and I was expecting us to have dinner after the call was done at about 9pm as we had discussed earlier.
“Smells like food in here,” I remarked as I dumped my work bag [...]

Whippy

I bought Damo a surprise gift for next week’s Cyclone Race Series 36km individual time trial. It arrived today by Fedex and it was the first time I held the Giro Advantage 2 helmet (”The choice of elite professionals like Alberto Contador, Levi Leipheimer, David Millar and Alejandro Valverde.”) in my hands! Looks much more [...]

Hello!

Hope everyone has been well. I haven’t blogged in a while because I just haven’t had the mood to. The AYG screwed up my whole routine, and after that I was sick for a few days… not swine flu though. Anyway, time to get back into the groove!
Here are some highlights of the past few [...]

Relationship problems

Damo: What’s 0.6 of a day?
Me: (Calculates in head)
Damo: 0.5 of a day is 12 hours…. 10 per cent of a day is 2.4h…
Me: 14h 24min.
Damo: So take 24h and subtract 14h 24min from that?
Me: 9h 36min.
Damo: (Excitedly) Great! That’s how long more till the video of the highlights of last night’s Giro stage will [...]